Chicken Soup for Mind, Body and Soul

Chicken Soup for Mind, Body and Soul

Fall has arrived and with it, cooler temperatures (fingers crossed). Nothing tastes as good on a cold day as a warm bowl of chicken soup. For many, chicken soup brings back memories of childhood and carefree youth. A cancer diagnosis can be hard, and we do all we can to bring out the positive aspects […]

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Eat to Live with Grilled Baja-Style Fish Tacos

Eat to Live with Grilled Baja-Style Fish Tacos

In today’s world of nutrition, dieting and everything paleo, how do we know we’re eating the right foods to prevent cancer? Unfortunately, while this miracle list of superfoods doesn’t exist or guarantee you won’t EVER get cancer, the chances of living a much healthier and more active lifestyle increase. We can’t control cancer, but what […]

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Make It A New Year To Remember

Make It A New Year To Remember

As a new year begins, it is important to assess where you are in treatment and where you want to be 3 months, 6 months or even a year from now. Some people think you have to have a plan before the New Year hits, but any time is the right time to make positive […]

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Celebrate The Season With Pecan Pie

Celebrate The Season With Pecan Pie

The holidays are here, and with it come the opportunity to interact with your closest friends and ring in a brand new year.  Some of the best memories are made in the kitchen, and nothing beats a home cooked meal, except for maybe one that is heart healthy and designed to be tasty and help […]

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Fight Nausea with Lemon Cornmeal Cookies

Fight Nausea with Lemon Cornmeal Cookies

With the holidays coming up we know that you want to enjoy your winter season with delicious snacks. For those that have been diagnosed with cancer and are undergoing treatment this well-known snack season may not be as fulfilling for their stomachs as they would like. Nausea is one of the biggest side effects to […]

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Roasted Strawberry Buttermilk Sherbet

Roasted Strawberry Buttermilk Sherbet

In honor of Breast Cancer Awareness month we are dishing up recipes that honor the pink ribbon in delicious style. This week we want to share a delicious Roasted Strawberry Buttermilk Sherbet recipe. Nutrition is important when dealing with health issues such as a breast cancer diagnosis, but that doesn’t mean you can’t treat yourself. Increasing your […]

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Drink Away Nausea with Ginger Limeade

Drink Away Nausea with Ginger Limeade

It’s no secret that many patients with cancer experience nausea when undergoing treatment. It can be caused by having a certain area of the brain triggered during treatment, or if certain areas of the esophagus, stomach, or intestines are triggered. Once these triggers are hit, they activate the pathway that leads to nausea, vomiting or […]

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Fresh Food : Try our Portabella Burgers

Fresh Food : Try our Portabella Burgers

We, as Americans have fallen off the wagon when it comes to nutrition. Instead of the 9 recommended servings of fruits and vegetables we typically only eat one-third (or three servings) of vegetables per day. What we’re doing to is depriving ourselves of necessary nutrients that help us in our fight against cancer. While we […]

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Fight Cancer with Mediterranean Chicken Breasts

Fight Cancer with Mediterranean Chicken Breasts

Are you getting enough fiber and iron in your diet? Fighting cancer with innovative treatments is just half the battle. Meal planning at the beginning of the week and including vegetables high in fiber, folate and iron to help you ward off cancer causing cells can greatly benefit you while providing a savory meal that […]

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