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June Is Men’s Health Month

June 1st was an important date as it marked the beginning of Men’s Health Month. The entire month of June is dedicated to the awareness, prevention and education of diseases that can strike a man at any age. The goal of Men’s Health Month is to generate awareness of the unique health challenges that men and… Continue reading June Is Men’s Health Month

Celebrate National Women’s Health Week

Celebrate women’s health this week. May 13 – 19, 2018 is National Women’s Health Week, an entire week dedicated to empower women to make their health a priority. National Women’s Health Week is an observance led by the United States Department of Health and Human Services and offers women events, and education to understand the steps… Continue reading Celebrate National Women’s Health Week

Eat To Live With Grilled Baja – Style Fish Tacos

In today’s world of nutrition, dieting and everything paleo, how do we know we’re eating the right foods to prevent cancer? Unfortunately, while this miracle list of superfoods doesn’t exist or guarantee you won’t EVER get cancer, the chances of living a much healthier and more active lifestyle increase. We can’t control cancer, but what… Continue reading Eat To Live With Grilled Baja – Style Fish Tacos

Snack On Healthy Crispy Shrimp Sensations

Football season is well into the playoffs, and for many that means game day snacks, watch parties and trash talking our least favorite teams. For those struggling with fitness, or even for those undergoing treatments, being mindful of what you eat doesn’t have to take up your life. While we understand that eating right to… Continue reading Snack On Healthy Crispy Shrimp Sensations

Make It A New Year To Remember

As a new year begins, it is important to assess where you are in treatment and where you want to be 3 months, 6 months or even a year from now. Some people think you have to have a plan before the New Year hits, but any time is the right time to make positive… Continue reading Make It A New Year To Remember