January is National Cervical Cancer Awareness month, and we’re here to help educate you on facts about cervical cancer and what to be on the lookout for to prevent an advanced stage diagnosis. Cervical cancer awareness means stepping outside of the box and the “save the cooch” slogans. It is so much more. Did you… Continue reading What Do You Know About Cervical Cancer?
We start each new year with January, and January is National Cervical Cancer Awareness Month. Cervical cancer affects the cells lining the cervix, which is the lower part of the cervix. Over 12,000 new cases of cervical cancer will be diagnosed this year, and around 4,000 of them will be fatal. At one point cervical cancer… Continue reading Yearning For A Cure: One Woman’s Battle With Cervical Cancer
As a new year begins, it is important to assess where you are in treatment and where you want to be 3 months, 6 months or even a year from now. Some people think you have to have a plan before the New Year hits, but any time is the right time to make positive… Continue reading Make It A New Year To Remember
Kick off the year by revamping your diet. Incorporating these cancer fighting foods can prevent about 60% of cancer related deaths. Adding them into your diet can be as simple as switching out your breakfast taco for a smoothie, or putting down the cupcake and picking up a piece of fruit. These simple lifestyle changes… Continue reading Fit Foods For The New Year
We have outlined the importance of exercise and given you tips on recipes to kickstart a newer, healthier you, but did you know that your mental health is just as important as its healthy counterparts? Well-being encompasses many things: exercise, nutrition and even gratitude and forgiveness. Go beyond the refrigerator and consider the health benefits… Continue reading Tis The Season For Health And Forgiveness
